Contact Ellen Somers, SJFS Assistant Director, to learn about enrolling in these weekly classes. Mind AerobicsTM classes are organized by cognitive level and participants are grouped into classes based on their cognitive function. Each level has 24 one hour sessions over the course of 12 weeks taught by trained Mind AerobicsTM instructors.
o Thursdays, Sept 20-Nov 8, 1:00pm - 2:15pm, “Poetry as Spiritual Practice: An Intergenerational Women’s Experience” (women OASIS members and SU and LeMoyne students) with poet and poetry teacher Gloria Heffernan
o Sundays, 9/30, 10/21, 11/18, 12/16, from 3pm - 5:30pm: “Views on Aging: Through the Movie Lens”, with SJFS Director Judith Huober
o Tuesdays, Oct. 9-Nov. 13, from 2:30pm - 3:30pm, “Zen and the Art of Graceful Aging” with Peg Miller, LMSW
o Tuesdays, Oct. 9-Nov. 20 (no class Oct. 16), from 10am - 11:30am, “Lifelong Brain Health” with Ellen Somers, LMHC
M-Power U Now Enrolling for Arts and Minds Community
M-Power U — A Learning Community for Early Memory Loss: We are now enrolling participants for a new section called An Arts and Minds Community on Fridays starting February 16 from 11:30am to 3:30pm at Menorah Park. Contact SJFS Assistant Director Ellen Somers at x. 225 to make an appointment for screening and information!